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t and temperature regulation critical components of blister prevention. Key Factors Contributing to Blister Formation Several interrelated factors contribute to the development of blisters in athletes: Friction: Repetitive rubbing between skin and equipment (e.g., shoes, gloves) is 1. the primary

re’s how to manage them: Do Not Pop or Puncture Blisters: If possible, keep the blister intact to prevent infection. If Popping Is Necessary: Use sterile needles, and leave the overlying skin intact to protect th